Lean Body Mass Calculator
Estimate the weight of everything in your body that is not fat.
54.7 kg
estimated lean body mass
- Estimated fat mass
- 15.3 kg
Formula: Boer formula
About this calculator
- Lean body mass includes muscle, bone, organs, and water — everything except fat tissue.
Disclaimer: This content is provided for general educational purposes only and is not medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making decisions about your health, exercise, or nutrition.
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