Meet the Coaches
Every workout plan on FitNest is built around a coach's specialty — pick a focus area below or browse by trainer to find the programming style that fits you.
Jordan Blake
Strength & Powerlifting Coach
Jordan spent a decade competing in raw powerlifting before moving to coaching, and now focuses on building strength safely for lifters at every level, from first-time squatters to competitive platform athletes.
Maya Chen
HIIT & Conditioning Coach
Maya designs high-intensity conditioning sessions that fit into a busy schedule without sacrificing intensity. Her background in track and field shapes her interval-based approach to cardio and fat loss.
Aaliyah Osei
Yoga & Mobility Instructor
Aaliyah teaches breath-led yoga and mobility work aimed at long-term joint health and recovery. She trained extensively in vinyasa and restorative styles before specializing in mobility for lifters and runners.
Diego Ramirez
Bodybuilding & Hypertrophy Coach
Diego coaches natural bodybuilders through contest prep and off-season growth phases, with a focus on progressive overload, mind-muscle connection, and sustainable nutrition.
Priya Nair
Pilates & Core Specialist
Priya blends classical mat Pilates with modern core-stability research to help clients build a strong, controlled midline — whether they're returning from injury or training for performance.
Sam Whitfield
Beginner & Active Aging Coach
Sam specializes in making strength training approachable for people who are new to it or returning after time away, with particular focus on safe, confidence-building programming for seniors and teens.