Weight Benches
Adjustable or flat platform supporting pressing, rowing, and seated work.
AccessoriesBudget
Features
- Flat, incline, and decline positions
- Adjustable back and seat pads
Pros
- Unlocks a large range of exercises
- Adjustable models give incline and decline options
Cons
- Cheap models can wobble under heavy load
Buying guide
- Check the weight capacity rating including your bodyweight plus the load.
- A narrow pad gap and stable frame matter more than the number of positions.
Maintenance
- Check bolts for tightness monthly
- Inspect upholstery for tears
Best for
- Pressing movements
- Home gyms
- Dumbbell training