Cable Machines
Pulley system providing constant tension through the full range of motion.
MachinesPremium
Features
- Adjustable pulley heights
- Wide attachment variety
- Weight stack selection
Pros
- Constant tension throughout the movement
- Huge exercise variety from one station
Cons
- Expensive
- Requires substantial space and ceiling height
Buying guide
- Functional trainers with dual adjustable pulleys offer the most versatility.
- Check the pulley ratio — it affects the actual resistance felt versus the stack number.
Maintenance
- Inspect cables for fraying regularly
- Lubricate guide rods as recommended
Best for
- Isolation work
- Rehabilitation
- Full-body home gym setups