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Greek Yogurt Protein Parfait

Name: Greek Yogurt Protein Parfait
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 200g plain Greek yogurt; 80g mixed berries; 20g granola; 1 tsp honey (optional)

High Protein Vegetarian Weight Loss

5 min
Prep: 0 min
Cook: 5 min
Total: 1
Servings

Nutrition per serving

280kcal

Calories

26g

Protein

28g

Carbs

Fat

Fibre

Key nutrients: Calcium, Vitamin B12, Probiotics

Ingredients

200g plain Greek yogurt
80g mixed berries
20g granola
1 tsp honey (optional)

Method

1Layer half the yogurt into a glass.
2Add half the berries and granola, then repeat the layers.
3Drizzle with honey if using.

Note: Nutrition figures are estimates based on typical ingredient values and will vary with brands, portion sizes, and preparation. Check labels if you are tracking precisely or managing allergies.